You've achieved so much. Checked the boxes. But something still feels... off.

Burned out. Disconnected. Going through the motions. Maybe you're in the middle of a midlife awakening, asking deeper questions: Who am I now? Is this really it?

If this resonates, you're not alone -- and you're not stuck.

Root-to-Rise: How to Love Life is a compassionate guide to emotional healing for those ready to move from surviving to thriving. Written by certified coach and longtime creative professional Chandra Lynn, M.B.A., this book offers a proven path to clarity, balance, and purpose using a nature-based framework inspired by deep personal growth.

Whether you're navigating midlife transitions, burnout recovery, or simply feel misaligned, this book meets you where you are -- and helps you rise.

Inside Root-to-Rise, you'll learn how to:
? Understand and meet your six core emotional needs
? Strengthen your foundation in health, family, relationships, career, and friendships
? Manage depression and anxiety using neuroscience, coaching tools, and grounding practices
? Reconnect with yourself after burnout, disconnection, or loss
? Identify and live your true values -- so you can find your purpose
? Clear emotional patterns and limiting beliefs
? Create a life map rooted in your truth, not just your to-do list

Whether you're seeking personal growth and transformation, recovering from emotional fatigue, or simply longing to feel more alive, Root-to-Rise provides a practical and soulful path forward.

What makes this book different:
It's not just a feel-good read. It's a hands-on, self-help journey filled with powerful tools, coaching prompts, emotional support, and a complete life-mapping process to help you reclaim your energy and create a life that feels aligned.

Perfect for fans of:

• Untamed by Glennon Doyle

• The Mountain Is You by Brianna Wiest

• Radical Acceptance by Tara Brach

• You Are a Badass by Jen Sincero

• The Gifts of Imperfection by Brené Brown

What readers are saying:
? This book delivers deep insight, real tools, and a true sense of hope.
? Like a heartfelt conversation with a wise, grounded friend.
? The Root-to-Rise metaphor completely shifted how I see my life.

Who it's for:
Growth-minded readers, coaches, and healers seeking personal transformation, emotional healing, or clarity during life transitions. Especially valuable for women facing burnout, spiritual awakening, or relationship reevaluation -- and for those who support others on their journey. Root-to-Rise? offers not only a path for your growth but a framework you can use to guide and empower those you serve.

??Ready to Rise?

Buy the book and begin your Root-to-Rise journey to truly love life.

Companion Workbook coming soon.

• We started tracking this book on July 1, 2025.
• This book was $7.99 when we started tracking it.
• The price of this book has changed one time in the past 15 days.
• The current price of this book is FREE last checked 43 minutes ago.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingCounseling & PsychologyMental HealthDepression
• Health, Fitness & DietingCounseling & PsychologyPathologies

• Publication Date: June 30, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 491 Pages
• File Size: 90 KB