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Low Cholesterol Cookbook for Beginners: 130 Quick & Delicious Recipes for Heart Health, Increased Energy, and Overall Well-Being, Includes a 5-Week Meal Plan with Shopping Lists

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Transform Your Health One Delicious Bite at a Time -- A Heart-Healthy Cookbook You'll Actually Want to Use

If you're looking to lower your cholesterol without sacrificing flavor, you're in the right place. Low Cholesterol Cookbook for Beginners is your ultimate guide to heart-healthy living made simple -- and truly delicious.

With 130 vibrant, easy-to-make recipes, this book helps you take control of your cholesterol levels through the power of food. From energizing breakfasts to satisfying dinners, savory sides, and guilt-free desserts, every dish is carefully crafted to support cardiovascular health without compromising on taste.

Whether you're newly diagnosed, supporting a loved one, or just ready to make a lasting lifestyle change, this book was made for you.

? What's Inside:
? Heart-Healthy Cooking Basics -- Learn how cholesterol works, what to eat, and what to avoid.
? Smart Cooking Tips -- Master healthy swaps, low-cholesterol techniques, and how to read labels like a pro.
? 130 Wholesome Recipes -- Including plant-based, poultry, seafood, beef, and dessert options.
? No-Boredom Meals -- Global flavors, satisfying textures, and rich, natural ingredients.
? 5-Week Meal Plan -- Stay organized and consistent with a structured eating plan.
? Weekly Shopping Lists -- Save time and reduce stress with ready-to-use grocery guides.
? Full-Color Photos -- Every recipe is paired with a vibrant image to inspire and guide you.

From Chili-Lime Shrimp Quinoa Salad to Avocado Bliss Chocolate Mousse, you'll enjoy every bite while doing something good for your body.

This cookbook is ideal for:

•
Beginners looking for clear, practical guidance

•
Seniors focused on maintaining heart health

•
Anyone tired of bland "diet" food and ready for real, nourishing meals

If you're ready to love what you eat -- and feel good doing it -- this is the book you've been waiting for.

Start your heart-healthy journey today. Your new life starts now -- one delicious meal at a time.

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  • We started tracking this book on April 18, 2025.
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  • The current price of this book is $4.99 last checked one day ago.
  • The lowest price to date was FREE last reached on July 9, 2025.
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Additional Info

  • Publication Date: April 4, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 299 Pages
  • File Size: 342 KB

We last verified the price of this book about one day ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.