How to Build Habits that Stick: Step-by-Step Strategies to Stop Procrastinating and Get Results
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Description
Are you tired of trying to build habits that just won't stick? You're not alone -- and it's not your fault. But it's time to break the cycle.
In How to Build Habits that Stick, Kendall Royce takes you on a journey beyond the usual advice. This isn't just about doing the same thing over and over, hoping it works. It's about getting crystal-clear on what truly matters to YOU and building habits that actually fit your life.
Inside, You'll Discover:
• Clarity Before Action: Use the Wheel of Life and High-Impact Habit Mapping to focus on what really matters, so you stop chasing habits that don't serve you.
• Starting Small: Master micro-habits, habit stacking, and creating environments where success feels inevitable.
• Understanding Motivation: Discover your real motivators so you can build habits without relying only on willpower.
• Defeating Procrastination: Learn what actually helps -- from energy management to practical tools that break the cycle of avoidance.
This book is packed with humor, practical exercises, and a unique Interactive Mind Map Tool designed to help you reflect, grow, and take action daily.
Whether you're trying to be more productive, healthier, or simply happier, How to Build Habits that Stick will help you build the right habits for you -- and make them stick.
Don't leave your progress to chance. Scroll up and grab your copy now!
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