A pre diabetes diagnosis doesn't have to mean type 2 diabetes is in your future. It's not a life sentence, it's a wake-up call. And the good news? With the right plan, you can take action today to reverse pre diabetes and prevent type 2 diabetes altogether.

While many diabetes books are written by doctors or chefs, this isn't just theory, it's a pre diabetes book created by a diabetes practitioner who has guided hundreds of people to successfully reverse pre diabetes in real life.
This is not another fad diet or complicated medical lecture. It's a practical, science-backed pre diabetes cookbook and guide that shows you exactly how to build sustainable habits and enjoy real food without stress or confusion.

This pre diabetes cookbook + guide is designed to help you take control of your blood sugar and your health, one meal and one step at a time. Inside, you'll discover:

• ? A 90-day step-by-step action plan you can actually stick to

• ? 100+ delicious, blood sugar-friendly recipes that don't taste like "diet food"

• ? A 200+ item food swap list for rice, bread, flour, sauces, snacks, fruits, and even desserts

• ? Proven meal plans that have helped others reverse pre diabetes naturally

• ? Practical strategies to shift your eating habits for long-term results

This is the same proven approach that draws people to in-person coaching, now available to you in one easy-to-follow pre diabetes book.

If your goal is to reverse pre-diabetes and avoid type 2 diabetes altogether, this cookbook is your step-by-step guide. No crash diets. No confusion. Just real food, a realistic plan, and results that last.

• We started tracking this book on April 15, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 8 times in the past 182 days.
• The current price of this book is FREE last checked 13 minutes ago.
• The lowest price to date was FREE last reached on October 13, 2025.
• This book has been FREE 4 times since we started tracking it.
• The highest price to date was $8.99 last reached on July 30, 2025.
• This book has been $8.99 3 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingDiseases & Physical AilmentsDiabetes
• Cookbooks, Food & WineSpecial DietDiabetic & Sugar-Free

• Publication Date: April 9, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 191 Pages
• File Size: 715 KB