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?? Are you overwhelmed by complicated diets, busy days, and meals your family refuses to eat?

??? Do you feel trapped in a cycle of unhealthy eating, emotional stress, and family meals that leave you feeling guilty?

The truth is... you're tired of feeling like every day is a losing battle. You wake up promising yourself to make better choices, but between the school run, endless work, and trying to keep your kids fed and happy, your own needs slip to the bottom of the list.

You wonder if you'll ever break free from the weight that's holding you back -- not just on the scale, but in your heart. The guilt, the frustration, the fear of failing again... it follows you through every aisle of the grocery store, every family dinner, every quiet moment when no one is watching.

? The answer isn't another impossible diet or an all-or-nothing plan that drains your willpower by day three.

It's about finding a simple, sustainable path that fits into your real life.

With the right guidance, you can stop second-guessing yourself and finally follow a clear, manageable routine that nourishes both your body and your family.

? And that's what you'll learn in The Dr. Now 1200-Calorie Diet Plan ?

The goal of this book is simple: to give you not just a collection of recipes, but a complete, practical guide to transform the habits, actions, and mindset that have been keeping you trapped in the cycle of weight struggles.

This is more than just a cookbook -- it's your roadmap to lasting weight loss, renewed energy, and a healthier future for you and your family.

? You will learn:

? The Top 10 Foods to cut out and the Top 10 Game-Changing Foods to boost your weight loss journey

? How to build meals with the right balance of protein, vegetables, healthy fats, and hydration to accelerate weight loss -- without feeling hungry

? The proven, science-based method behind Dr. Nowzaradan's approach -- the same technique that has helped thousands of Americans with severe obesity lose weight successfully, with visible results in 30 days or less

? How to master your mealtime routine with effortless, healthy dishes, guided by our clear weekly prep and shopping list strategy and full 120-day plan for lasting results

? How to manage hunger and cravings without feeling deprived

? How to enjoy over 150 recipes, each with multiple variations -- giving you more than 2,000 days of delicious, healthy, and budget-friendly meals so you never run out of tasty, weight-loss-friendly options

? Plus, receive 6 exclusive downloadable ? bonuses -- including tips for safe movement, batch cooking, emotional eating, and seasonal recipes -- together worth the value of a second book, completely free! ?

? Even if you think nothing will ever work for you, this plan is designed to give you back control -- starting from day one ?

?? Busy life?
Just a little smart prep and you'll stay on track with ease ?

?? No cooking skills?
No problem -- our step-by-step recipes make it simple ??

??? And if your kids are picky eaters, they won't even notice they're eating healthier -- they'll just ask for seconds ?

? Finally, a guide that truly gives you more: over 160 pages of value, with every single recipe beautifully illustrated with ?full-color photos? to inspire you at every step!

?? Are you ready to finally take control of your health -- while still feeding your family meals they'll love? ??

? Then scroll to the top of the page, click "Buy Now" and take the first step toward the healthy, energized life you deserve -- for yourself and your family ?

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Price Summary

  • We started tracking this book on April 23, 2025.
  • This book was $1.99 when we started tracking it.
  • The price of this book has changed one time in the past 16 days.
  • The current price of this book is FREE last checked 28 minutes ago.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 378 Pages
  • File Size: 125 KB

We last verified the price of this book about 28 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.