Skip the stress, save money, and fill your week with meals you'll actually be excited to eat with easy and delicious budget-friendly meal prep recipes.

Whether you're cooking for yourself or feeding a hungry crew, this cookbook proves that delicious, homemade meals don't have to come with a hefty price tag. Inside, you'll find simple and satisfying recipes designed for busy folks who want to prep ahead and enjoy healthy, hearty meals all week long. With easy-to-follow directions, basic ingredients, and budget-saving tips, meal prepping becomes something you'll actually look forward to.

This illustrated cookbook is packed with over 100 budget-friendly make-ahead recipes for every meal of the day. From veggie-packed soups and salads to protein-rich mains and comforting sides, each recipe is designed to be prepped ahead and enjoyed on your schedule. Whether you're trying to save money, save time, or simply get organized in the kitchen, this cookbook provides the tools and inspiration to make it happen. If you're ready to take the guesswork out of mealtime while keeping your grocery bill in check, this cookbook is a must-have.

This cookbook with pictures includes over 100 recipes like:

BREAKFAST

• Bacon Veggie Egg Muffins

• Vanilla Pancakes

• Apple Muffins

SALADS

• Pasta and Veggie Salad

• Chickpea and Tuna Salad

• Chicken and Sweet Potato Salad

LUNCH

• Chicken Lettuce Wraps

• Shrimp with Asparagus

• Korean-Style Ground Beef

SOUPS

• Carrot Soup

• White Bean Soup

• Barley and Mushroom Soup

CHICKEN

• Spiced Chicken Drumsticks

• Parmesan Chicken Breasts

• Creamy Chicken and Mushrooms

BEEF AND PORK

• Mongolian Beef

• Sweet and Spicy Pork Chops

• Beef and Beans Chili

FISH AND SEAFOOD

• Gingered Salmon

• Tilapia in Creamy Sauce

• Cod in Olive Sauce

VEGETARIAN

• Chickpeas and Eggplant Curry

• Veggie Stew

• Lentil Bolognese

SIDES

• Parmesan Asparagus

• Roasted Carrots

• Dinner Rolls

DESSERTS

• Chocolate Mousse

• Lemon Cake

• Apple Crisp

Each recipe comes with a beautiful image, a detailed list of ingredients, the number of servings, the prep. and cooking times, easy-to-follow step-by-step instructions, and nutrition facts.

Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.

Let's start cooking delicious and budget-friendly meal prep recipes!

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• We started tracking this book on April 24, 2025.
• This book was $2.99 when we started tracking it.
• The price of this book has changed one time in the past 210 days.
• The current price of this book is FREE last checked 19 minutes ago.
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• Cookbooks, Food & WineMealsCourses & Dishes
• Cookbooks, Food & WineLow Budget
• Cookbooks, Food & WineQuick & Easy

• Publication Date: April 22, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 297 Pages
• File Size: 150 KB