Why are we told to "just deal with it" when our bodies are clearly asking for help?

For decades, menopause and perimenopause symptoms were dismissed as "just hormones." Women's real health concerns -- weight gain, anxiety, sleepless nights, hot flashes, and so much more -- were treated as inconvenient complaints rather than medical issues that deserve real solutions.

That's changing. This menopause book is proof. It'syour evidence-based, no-nonsense guide for real women 40-60 who are tired of being dismissed, confused, or told to "just accept it." No fake quick fixes. No jargon. Just clear explanations, practical tools, and lasting relief.

I'm not a doctor, nor a celebrity. I'm a woman who hit perimenopause at 43, gained 20 pounds overnight, had her share of hot flashes and muscle pains, stopped sleeping, and refused to accept dismissal. I spent 5 years researching menopause relief strategies, hormone therapy options, and natural menopause remedies -- then testing what actually works for women in their 40s and 50s.

I'm also the #1 Amazon Bestselling author of Emotional Intelligence for Teens and Young Adults. I know how to take complex science and make it practical.

This is the menopause book I wish someone had handed me on day one.

If You're Struggling With These Symptoms:

• Menopause weight gain and stubborn belly fat

• Sleep problems and crushing fatigue

• Menopause anxiety, mood swings, or brain fog

• Hot flashes and night sweats

• Feeling dismissed when you ask for help

You're not broken. You're experiencing perimenopause or menopause. And there are research-backed menopause relief strategies that work.

Complete Menopause Guide -- What's Inside:
? Menopause diet and metabolism reset -- including reverse dieting for weight loss
? Hormone replacement therapy (HRT) explained -- current science, not fear
? Natural menopause remedies -- what works, what's hype, what's safe
? Menopause fitness plan for women over 40 -- strength training that protects joints
? Relief for hot flashes, anxiety, and sleep issues
? Self-advocacy tools for better doctor conversations
? Special chapter formoms navigating perimenopause with teens

Plus 2 Bonuses:
? 2-Week Menopause Diet Plan -- hormone-supporting, anti-inflammatory
? Progressive Fitness Plan for Women 40+ -- build strength, not just movement

What Women & Men Say About This Menopause Book:
????? "Kelly Crown has such a warm, understanding way of explaining things, while also backing it up with clear information and useful advice."
????? "This book is exactly what every woman going through perimenopause or menopause needs."
????? "I picked this up to better understand what someone I care about is dealing with, and I'm really glad I did. It gave me a better sense of how to be there for her"
????? "It is exactly what every woman needs during this transition -- it's informative, compassionate, and deeply empowering."

Click "Add to Cart" NOW and discover perimenopause and menopause relief strategies that finally make sense for women over 40.

• We started tracking this book on June 8, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 19 times in the past 166 days.
• The current price of this book is $9.95 last checked 3 minutes ago.
• The lowest price to date was FREE last reached on November 19, 2025.
• This book has been FREE 10 times since we started tracking it.
• The highest price to date was $9.95 last reached on November 20, 2025.
• This book has been $9.95 8 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss
• Health, Fitness & DietingDiseases & Physical AilmentsMusculoskeletal Diseases
• Health, Fitness & DietingPersonal HealthWomen's HealthMenopause

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 178 Pages
• File Size: 72 KB