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Gentle on Them Gentle on Me : 50 ADHD friendly Parenting Strategies For Parents who Struggle too

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Gentle on Them, Gentle on Me
50 ADHD-Friendly Parenting Strategies When You're the One Struggling Too
By Adam Likha

Parenting is hard. Parenting with ADHD? That's something else entirely.

If you're tired of holding it all together while secretly falling apart, this book is for you.

Gentle on Them, Gentle on Me offers fifty compassionate, realistic strategies for parents navigating life with ADHD, while raising kids who need their love, not their perfection. Written by a father who knows the chaos, beauty, and burnout of parenting with a neurodivergent brain, this book is a lifeline for anyone who's ever felt like they're doing it all wrong.

Inside, you'll find:

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ADHD-friendly tools for creating calm in your daily chaos

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Scripts and strategies for tough parenting moments (without losing yourself)

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Ways to set boundaries, regulate emotions, and find moments of joy

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Permission to stop pretending -- and start parenting in a way that truly works for you

This isn't about fixing yourself. It's about accepting your wiring, honoring your needs, and raising your kids with love, even when it's messy.

Whether you're newly diagnosed or have always known you were wired a bit differently, this book will meet you with empathy, not judgment, and walk alongside you with honesty, humor, and hope.

You're not alone. You're not broken. And you don't have to keep doing this the hard way.

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  • We started tracking this book on July 1, 2025.
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  • The current price of this book is FREE last checked 41 minutes ago.
  • The lowest price to date was FREE last reached on December 19, 2025.
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  • The highest price to date was $2.99 last reached on October 17, 2025.
  • This book has been $2.99 2 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 172 Pages
  • File Size: 16 KB

We last verified the price of this book about 41 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.