If you're doing everything "right" eating clean, staying active, prioritizing wellness but still feel exhausted, foggy, or anxious, you're not alone. The problem might not be you. It might be your environment.

The Invisible Assault is a practical, eye-opening guide to uncovering the hidden toxins that surround us every day in our air, water, homes, and products. Through clear explanations, relatable stories, and real-world strategies, wellness advocate Autumn Clarke helps readers identify where toxic exposure is hiding, how it's affecting their health, and what they can do to reclaim control without fear, overwhelm, or perfectionism.

Whether you're navigating unexplained symptoms, living with chemical sensitivity, or simply seeking a cleaner, healthier lifestyle, this book offers a grounded, empowering approach to detoxing your life from the inside out.

You'll learn how to:

? Spot everyday toxins in personal care, cleaning products, furniture, food packaging, and more
? Reduce your body's toxic burden through simple, sustainable changes
? Support your body's natural detox systems with food, sleep, and movement
? Build a healthier home without sacrificing comfort, style, or sanity
? Become a more confident, informed consumer one conscious choice at a time

If you're ready to trade confusion for clarity and take back control of your health, The Invisible Assault is your trusted guide.

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• Self-HelpPersonal Transformation
• Self-HelpGreen Lifestyle
• Health, Fitness & DietingReference

• Publication Date: June 20, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 93 Pages
• File Size: 53 KB