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Anxious Attachment Recovery Workbook: Recognize Your Attachment Style, Understand Your Behavioral Patterns, and Learn Attachment Theory Principles to Regulate Emotions and Stop Overthinking

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Are You Tired of Feeling "Too Much"... and Still Not Enough?

You give your all. You overthink every word, replay every moment, and constantly question where you stand.

You crave closeness but fear it just as much.
You're not dramatic. You're not needy.
You're likely struggling with anxious attachment and you're not alone.

The Anxious Attachment Recovery Workbook is your safe space to finally understand your emotional patterns, stop the anxiety spiral, and begin healing from the inside out. Whether you're navigating dating, marriage, friendships, or even your relationship with yourself, this workbook offers a structured yet compassionate path forward.

This isn't just another self-help book you read and forget.
It's a guided, step-by-step workbook designed to help you:

? Identify and rewire the anxious thoughts driving your relationship fears

? Understand why you behave the way you do (and how to change it)

? Regulate your emotions using proven attachment theory tools

? Build secure, stable connections with others and yourself

Each chapter gently guides you to explore your inner world, offering not only deep insight but real, actionable healing.
No fluff. No judgment. Just clarity, growth, and peace.

PLUS: Get These Transformational Bonuses Inside

? 30-Day Recovery Challenge - Build secure habits in just a few minutes a day

? Reflection Worksheets - Turn awareness into true emotional shifts

? 100+ Journal Prompts - Explore your wounds, triggers, and beliefs with compassion

If you've ever felt "too attached," "too sensitive," or "never enough," this book will speak to your soul. You don't have to beg for love. You don't have to stay anxious.

You can feel safe. You can feel worthy. You can heal.

Start your recovery today.

Your future self; secure, calm, and confident is waiting.

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Price Summary

  • We started tracking this book on June 16, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 3 times in the past 41 days.
  • The current price of this book is FREE last checked 29 minutes ago.
  • The lowest price to date was FREE last reached on July 24, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $6.99 last reached on July 16, 2025.
  • This book has been $6.99 one time since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 204 Pages
  • File Size: 37 KB

We last verified the price of this book about 29 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.