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? TIRED OF ENERGY CRASHES, BRAIN FOG, OR CONSTANTLY WONDERING WHAT TO COOK TO ACTUALLY AGE STRONG AND FEEL HEALTHY??

? Grounded in an Evidence-Based Approach to Longevity and inspired by the world's healthiest dietary traditions like the Blue Longevity Zones & Mediterranean Diet, this book helps you Outlive and turns you into a Super Ager -- without sacrificing flavor or simplicity.

? INSIDE, YOU'LL DISCOVER:
? 125+ DELICIOUS & EASY RECIPES:

• 16 Smart Breakfasts to Kickstart Your Day;

• 32 Main Dishes for Longevity & Strength;

• 14 Sides & Salads for Aging strong;

• 14 Light Meals & Snacks to Nourish & Refuel;

• 16 Sweet Treats with Benefits;

• 36 Juices, Infusions & Smoothies for Super Agers;

• +18 Healing Herbs & Flavorful Medicine.

? 28-DAY LONGEVITY MEAL PLAN:

• Done-for-you meals -- easy to follow, satisfying to stick with;

• 4 Weekly Shopping Lists to save time, reduce stress, and stay on budget.

? SENIOR-FRIENDLY DESIGN:

• Large, easy-to-read formatting

• Prep/Cook/Total Time + Serving Yield

• "Super Agers Benefits" (brain, heart, joints, etc.)

• Clean ingredient lists with senior-friendly foods

• Encouraging, step-by-step instructions

• Nutritional info per serving

• FULL COLOR, vibrant food photography

? BONUS: 4 DOWNLOADABLE CHAPTERS FOR TARGETED WELLNESS GOALS:

• Quick Brain Boost: 10 Fast Meals for Focus & Memory;

• Better Sleep Tonight: 10 Calm-Body Meals;

• Joint-Friendly Meals: 10 Anti-Inflammatory Recipes;

• Goodbye Bloat: 10 Gut-Soothing Meals.

? PLUS ESSENTIAL WELLNESS CONTENT BEYOND RECIPES:
??Foundations of Healthy Aging

• Understand how food impacts aging and inflammation;

• Learn the science of the longevity diet and how not to age;

• Set up your kitchen and pantry for success.

? Lifestyle Habits for a Longer, Fuller Life

• Movement, mindfulness, and sleep tips for seniors to outlive;

• Adaptations for gluten-free, low-sodium, and plant-based diets;

• Motivation to support your wellness journey long-term.

? MORE THAN A COOKBOOK - it's a Healthy Lifestyle Reset.
? Whether you're newly retired or well into your wellness journey, this book meets you where you are. Every recipe is simple to make, satisfying to eat, anti-inflammatory and designed to help you feel energized, mentally sharp, and in control of your health.

? Crafted with care for seniors and their families, The Modern Super Agers Longevity Cookbook blends Evidence-Based Approach to Longevity with the warmth of traditional cooking of the Blue Longevity Zones & Mediterranean Diet to help you Outlive.

? YOU CAN EASILY BECOME A SUPER AGER -- and it starts with what's on your plate.
Click "Buy Now" and take the first step toward aging with energy, clarity, and joy.

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Price Summary

  • We started tracking this book on June 13, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 4 times in the past 43 days.
  • The current price of this book is $2.99 last checked 15 hours ago.
  • The lowest price to date was FREE last reached on July 4, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $9.99 last reached on June 14, 2025.
  • This book has been $9.99 one time since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 150 Pages
  • File Size: 501 KB

We last verified the price of this book about 15 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.