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Chair Yoga for Weight Loss : Complete, Easy-to-Follow Guide for Seniors over 60 to Slim Down, Boost Energy, Feel Younger and Healthier in Just 10 Minutes ... 14-Day Challenge (Ageless Vitality)

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Unlock the Secret to Effortless Weight Loss and Revitalized Wellness with Chair Yoga!

Do you want to shed 10 or 20+ pounds naturally and keep the weight off? Are you tired of unsustainable dieting or complex exercise routines that leave you feeling overwhelmed and unmotivated?

?Discover the joy and simplicity of chair yoga -- a transformative practice designed to meet your unique needs and lifestyle. This guide is your direct pathway to shedding extra pounds while reinvigorating your body and spirit, all from the comfort of your chair. See what people are saying:
?????"Gentle, Doable, and Surprisingly Energizing"
?????"An Excellent Book for All Ages"
?????"Wellness Without the Gym"
?????"Easy to Follow, Literally Anyone Can Do!"

Inside This Book, You Will Find:
? 22 Essential Poses: Focused on weight loss and targeted toning, carefully curated for maximum benefit.
? 10 Stretching and Relaxation Poses: To relieve tension, muscle pain, and joint discomfort, enhancing overall wellness.
? Large and Simple Illustrations: Clear visuals and concise instructions for a stress-free learning experience.
? Safe and Easy: 100% chair-based poses that prioritize your comfort and safety, making exercise attainable for all.
? 14-Day Challenge: A structured and progressive approach to help you experience the immediate benefits and motivate you to incorporate these into lifelong practices.
? Bonus Holistic Wellness Guide: Includes nutrition hacks, a word on the "pink salt trick," herbal remedies, sleep improvement, and mental well-being and mobility practices that complement your chair yoga routine for lasting weight loss and wellness.

Whether you're new to chair yoga or seeking a streamlined routine that yields real results, this book offers an engaging, practical, and effective approach to achieving your weight loss goals, enhanced mobility, strength, and joy -- while defying the effects of aging.

Don't Wait! Transform your life with ease and confidence.

? Click the "Add to Cart" button now and start your journey to a healthier, happier you today!

? Give the gift of easy weight loss and holistic wellness to yourself, your family, and friends -- grab your copy today!

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Price Summary

  • We started tracking this book on July 13, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 3 times in the past 15 days.
  • The current price of this book is $9.99 last checked one day ago.
  • The lowest price to date was FREE last reached on July 21, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $9.99 last reached on July 22, 2025.
  • This book has been $9.99 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 140 Pages
  • File Size: 257 KB

We last verified the price of this book about one day ago. At that time, the price was $9.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.