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You Can Still Improve Your Memory at 50, 60, 70 (and Beyond): Proven Techniques to Sharpen Recall, Boost Focus, and Build a Better Memory at Any Age (The "Age-Proof Yourself" Series)

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Description

Your memory isn't fading -- it's ready to be trained.

In You Can Still Improve Your Memory, educator and lifelong learner Jimmy Lockett reveals a liberating truth: memory is not fixed, and age is no barrier to sharper recall. With the right habits, you can strengthen your mind at any stage of life.

This book combines proven techniques with the latest brain science to give you a practical, encouraging roadmap. Whether you're forgetting names, misplacing keys, or simply want more clarity, you'll discover tools that fit easily into everyday life.

Inside, you'll learn how to:

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Train your memory using simple, daily techniques that build confidence, not overwhelm.

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Use movement, breath, and rhythm to anchor focus and recall.

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Apply visualization and storytelling to remember names, faces, and details.

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Break through "midlife brain fog" with focused mental habits and lifestyle shifts.

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Build routines that protect long-term brain health -- including sleep, nutrition, and stress management.

This isn't theory. It's a real-world guidebook written in clear language, with encouragement at every step. Readers say the practices are approachable, enjoyable, and effective -- helping them feel more capable in daily life.

Whether you're 50, 60, 70 -- or simply ready to take charge of your mental sharpness -- this book will help you stay focused, confident, and fully present.

Your memory hasn't left you behind. It's waiting for you to lead.

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Price Summary

  • We started tracking this book on July 1, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 15 times in the past 167 days.
  • The current price of this book is $8.99 last checked 8 hours ago.
  • The lowest price to date was FREE last reached on December 14, 2025.
  • This book has been FREE 4 times since we started tracking it.
  • The highest price to date was $8.99 last reached on December 15, 2025.
  • This book has been $8.99 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 124 Pages
  • File Size: 20 KB

We last verified the price of this book about 8 hours ago. At that time, the price was $8.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.