Struggling to fall asleep despite doing "all the right things"? Still waking up exhausted -- even after a full night in bed? You're not alone. In an age of constant stimulation, poor sleep has become the norm. Sleepmaxxing is your solution.

In this actionable guide, performance coach Indrajit Mukherjee takes you beyond generic advice and into a science-backed, tech-powered protocol designed to radically improve sleep quality without relying on melatonin or unproven gimmicks.

Here's what you'll unlock inside this book:

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Discover deep sleep optimization techniques rooted in neuroscience, designed for modern lifestyles overloaded with screens, stress, and late-night schedules. Whether you're wired at night or foggy in the morning, these strategies reset your natural rhythm.

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Learn how to realign your circadian rhythm naturally using light exposure, meal timing, temperature syncing, and movement patterns that work -- even for shift workers. Say goodbye to groggy mornings and hello to a powerful internal clock.

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Build a fully optimized sleep environment using biohacking sleep techniques like red-light therapy, white noise, smart temperature control, and digital detox rituals. This goes way beyond blackout curtains.

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Use the latest sleep tracker guide to decode your REM and deep sleep cycles, identify disruptions, and make smart changes using affordable wearables. Know exactly what's hurting your sleep -- and how to fix it.

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Explore natural sleep remedies and cutting-edge sleep supplements and nootropics that support nervous system recovery without dependency or next-day grogginess. Backed by real data, not hype.

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Transform your bedtime routine improvement plan with 7 powerful micro-habits, including breathwork, pre-sleep journaling, and sound frequency hacks. These simple rituals compound into life-changing results.

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Bonus: Get the 7-Day Sleep Detox Plan to reboot your sleep architecture, clear mental fog, and experience restorative rest -- starting tonight. This is your jumpstart to lifelong transformation.

Whether you're an entrepreneur, athlete, parent, or anyone seeking sustainable energy, Sleepmaxxing gives you the tools to sleep smarter, recover faster, and live fully. Stop guessing -- and start sleeping like your future depends on it.

Get your copy now and build a sleep system that powers your best self.

• We started tracking this book on October 12, 2025.
• The current price of this book is FREE last checked 6 minutes ago.
• This book is currently at its lowest price since we started tracking it.

• Medical eBooksSpecialtiesSleep Medicine
• Self-HelpStress Management
• Health, Fitness & DietingPersonal HealthHealthy Living

• Publication Date: July 5, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 144 Pages
• File Size: 63 KB