Do you feel like everyone else has it all figured out... except you?
Do likes and comments decide whether your day feels good or not?
Do you scroll through social media and start feeling "less than"?

You're not the only one. And you're not alone.

Like or No Like is a powerful and relatable self-esteem workbook for teen girls ages 12 to 17 who are tired of the pressure, the filters, and the constant comparison.
It's not about being perfect. It's about finally being yourself.

? What's inside:

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Honest stories from a woman who's been there

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Reflection prompts to help you process what you feel

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Weekly confidence-building challenges

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Powerful affirmations you can repeat, post, or save

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A safe space to explore who you are -- offline and in real life

Whether you feel insecure about your body, your identity, your voice, or just feel like you're "not enough"... this book is for you.

? You'll learn how to:

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Stop comparing yourself to others (yes, even on Instagram)

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Rebuild your confidence after rejection or criticism

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Silence your inner critic and speak to yourself with kindness

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Set boundaries with social media and protect your peace

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Love the girl in the mirror -- even when she feels invisible

?? This book is for you if you've ever thought:

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"Why am I not as pretty/smart/fun as her?"

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"I wish I could stop caring about what others think."

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"Everyone's life looks perfect but mine."

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"I just want to be myself and feel good doing it."

You are not your likes.
You are not your followers.
You are not a filter.
You are enough. Right now.

? Perfect for:

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Tween and teen girls ages 12 to 17

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Youth groups, school counselors, and therapists

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Moms and mentors looking to build teen confidence

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Gift for birthdays, back-to-school, or "just because"

Help your daughter, student, or niece grow into the confident, kind, and courageous girl she already is.

Like or No Like isn't just a workbook.
It's a guide. A safe space. A reminder that your voice matters.

Everyday Brave Books

• We started tracking this book on July 10, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 6 times in the past 201 days.
• The current price of this book is FREE last checked 20 minutes ago.
• The lowest price to date was FREE last reached on January 25, 2026.
• This book has been FREE 3 times since we started tracking it.
• The highest price to date was $6.99 last reached on July 12, 2025.
• This book has been $6.99 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Teen & Young AdultSocial IssuesSelf Esteem
• Teen & Young AdultSocial IssuesGirls & Women
• Teen & Young AdultSocial IssuesEmotions & Feelings

• Publication Date: July 5, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• File Size: 201 KB