Description
Are you tired, unmotivated, or stuck -- but can't explain why?
The Invisible Burden uncovers the hidden habits quietly stealing your time, health, energy, peace and purpose.
In this eye-opening book, Sudhir Talati blends personal experience, psychological insights, and powerful research to reveal how daily routines -- like endless scrolling, impulse spending, toxic relationships, procrastination, overthinking, sex addiction, blind belief and more -- become chains you didn't even realize you were dragging.
This is not just a book. It's your mirror, your map, and your mission.
• Identify and break unconscious behaviors that drain your potential
• Learn to reclaim focus, peace, and energy -- without shame or overwhelm
• Follow actionable steps in each chapter to reset your life in small, powerful ways
• Discover how to create lasting change -- even if you've failed before
Whether you're burned out, stuck in bad habits, or simply want to live more intentionally, this book will help you reconnect with your true self -- and stay free.
You are not broken. You are just waking up. And that changes everything.
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