In a world that often feels rushed, reactive, and overwhelming, Mindful Parenting offers a grounded path forward -- one built on presence, compassion, and emotional connection. This engaging guide empowers parents to raise emotionally intelligent, resilient children while staying centered themselves.

Through 20 thoughtfully crafted chapters, Thorr Boeije blends science-backed insight, personal warmth, and real-world tools to help parents:

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Understand and regulate their own emotional triggers

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Build strong, secure attachments with their children

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Set clear boundaries without shame or punishment

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Communicate with empathy

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Navigate tantrums, tech, and modern stress with calm and clarity

With bonus printable tools like daily planners, emotion trackers, and calm-down strategies, this book isn't just theory -- it's a daily companion for conscious, confident parenting.

Whether you're a new parent or navigating school-age struggles, this guide will help you slow down, tune in, and lead with love.

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• Parenting & RelationshipsParentingChild Care

• Text-to-Speech: Disabled
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• Print Length: 62 Pages
• File Size: 774 KB