Are you living life on hard mode with ADHD?
Struggling to stay focused, meet deadlines, manage emotions, and keep up with life's demands -- all while wondering, "Where did the day go?" You're not alone.

Welcome to The Complete Guide to Adulting with ADHD.
Written by clinical psychologist Dr. Victoria Barclay-Timmis, this practical and relatable guide offers a science-backed roadmap to help you finally understand your brain -- and build a life that works with it, not against it.

Whether you've just been diagnosed or have known for years, this book will help you:

?? Take control of your time, focus, and follow-through (without burnout)
?? Tame the chaos with ADHD-friendly systems that actually stick
?? Manage emotions and overwhelm with clarity and calm
?? Improve relationships with honest communication and strong boundaries
?? Embrace your ADHD strengths -- creativity, passion, and problem-solving

Filled with real-life stories, evidence-based tools, and a refreshing dose of humour, this is your go-to companion for building a life of clarity, connection, and confidence.

Because adulting is hard enough. Let's make it easier -- with a new game plan that actually works.

• We started tracking this book on July 21, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 4 times in the past 74 days.
• The current price of this book is $2.99 last checked one day ago.
• The lowest price to date was FREE last reached on September 29, 2025.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was $9.97 last reached on July 22, 2025.
• This book has been $9.97 one time since we started tracking it.

• Education & TeachingTeacher Resources
• Self-HelpSelf-Management
• Parenting & Relationships

• Publication Date: July 14, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 184 Pages
• File Size: 22 KB