Description
You're not getting weaker -- you're just not getting the protein you need.
Between aging, conflicting advice, and family members saying "You need more protein," plant-based eating can feel overwhelming.
You've tried tofu. You've tried powders. Yet you're still unsure, tired, or just plain bored with your meals.
The truth? You don't need more effort -- you need a plan that actually works for your age, your body, and your life.
This isn't another trendy vegan book. It's the newest volume in the best-selling High Protein Made Easy series, built to help you feel strong, energized, and proud of the way you eat -- without sacrificing taste or health.
What You'll Get Inside
? Feel full, strong, and satisfied -- no complicated prep
Quick recipes made with simple, everyday ingredients.
? Zero stress about what to eat next
A complete 4-week plan with portions for 1-2 people keeps shopping simple and waste low.
? See exactly what's on your plate -- and why it matters
Every recipe lists protein, fiber, sugar, sodium, net carbs, and calories at a glance.
? Crave-worthy meals that comfort and nourish
From creamy lentil stews to tofu scrambles and hearty bowls you'll actually look forward to.
? Support strength, energy, and digestion every day
Built for seniors, with soy-free and gluten-free substitutions clearly marked.
? Stay covered on the essentials
A concise guide to Vitamin B12, D3, EPA/DHA, and calcium -- doses tailored for adults 60+.
? See clearly, cook confidently
Large-print pages and full-color photos make every step visual, easy, and stress-free.
?? Made for Real Life -- Real Seniors
For the woman who wants her strength back, the man who refuses to trade ethics for energy, and the caregiver easing Mom's plate -- this book meets you where you are.
No macro math, no chef tricks -- just straightforward meals that keep you powerful.
BONUS: 15-Minute Exercise Guide (QR)
Scan, press play, and move -- zero equipment required.
Stronger. Calmer. In Control.
Rebuild muscle, regain confidence, and prove it's never too late to thrive on a vegan diet.
Click Buy Now and feel stronger with every meal.
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