UPDATED ENGLISH EDITION
Previously published as "Vegan zero: guilt-free recipes" by Mary J. Orlando in Italian edition
Vegan Zero: Guilt-Free Recipes
Fat-Free, Oil-Free Vegan Meals for Beginners Simple Plant-Based Recipes for Clean Eating and Weight Loss

Say goodbye to oil, fat, and guilt -- and hello to vibrant, flavorful, plant-based living!

If you've ever thought that vegan cooking without oil or sugar must be boring, bland, or complicated... think again.
"Vegan Zero: Guilt-Free Recipes" is here to completely transform the way you eat -- and feel -- starting today.

This energizing, beginner-friendly cookbook is your perfect companion on the journey to a cleaner, lighter, healthier lifestyle, with zero added oils, zero refined sugars, and zero stress in the kitchen. You'll discover how easy it can be to prepare delicious, satisfying meals that nourish your body, fuel your day, and taste absolutely amazing.

? What's inside?
? 75+ delicious, easy-to-follow fat-free vegan recipes
From nourishing breakfasts to hearty dinners, every recipe is oil-free, refined sugar-free, and bursting with flavor.

? A complete beginner's guide to oil-free, plant-based eating
Learn the powerful health benefits of this lifestyle and how to make it work for YOU -- no experience required.

? Guilt-free comfort food
Yes, you can enjoy creamy pasta, hearty chili, crispy potatoes, and sweet treats -- all without a drop of oil or added sugar.

? Smart swaps & substitutions
Discover how to replace fats and sugars naturally, with tips on using chia, flax, aquafaba, fruit purées, and more.

? Beautifully structured meal plans and practical tips
Save time, cut waste, and stay energized all day with simple batch-prepping tricks and balanced portion guides.

? Nutritional info included for every recipe
Track your calories, fiber, protein, and more -- easily and confidently.

? Perfect for weight loss, clean eating, and long-term wellness
These recipes help reduce inflammation, lower cholesterol, improve digestion, and give you lasting energy.

? Why this book is different:
Vegan Zero isn't just a cookbook. It's a mindset shift. A fresh start.
It's the book that finally shows you how easy it is to:

•
Eat well without obsessing over calories or macros

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Cook meals that make you feel full, energized, and proud

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Build a lifestyle that supports both your health and your values

Whether you want to lose weight, boost your energy, support your heart, or simply eat cleaner without stress -- this book will empower you to do it all.

With zero guesswork, zero guilt, and zero compromise on taste, Vegan Zero is your go-to guide to plant-based success.

? Don't wait to change your life.
Start cooking the delicious, vibrant, oil-free vegan meals your body craves -- today.

? Click "Buy Now" and take the first step toward your healthiest, happiest self

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• Cookbooks, Food & WineVegan & VegetarianVegetables

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 294 Pages
• File Size: 326 KB