Description
Burned Out, Bitter, and Still Saying Yes
How Good Women Lose Themselves -- and How to Get Your Life Back
Are you exhausted from being everything to everyone -- but nothing to yourself?
This powerful, no-fluff guide exposes the hidden emotional cost of people-pleasing, perfectionism, and approval addiction in women. Written by a primary care Physician Assistant who has sat across from thousands of overwhelmed women, Burned Out, Bitter, and Still Saying Yes delivers hard truths with heart.
Inside, you'll uncover:
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Why women confuse being needed with being loved
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How childhood roles like the "parentified child" shape adult burnout
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The link between self-silencing and chronic illness
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The emotional toll of codependent relationships
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Why rest feels like failure -- and how to reclaim it
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Scripts, reflection questions, and wake-up calls for women ready to reset
This book isn't about becoming softer. It's about becoming honest -- with yourself and everyone else.
If you're tired of performing, peacekeeping, and proving your worth... It's time to read the book your burnout has been begging for.
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