? SPECIAL BONUS INCLUDED: 100 No-Cook Mediterranean Recipes! Grab, mix, and eat in 10 minutes or less - perfect for busy days when you don't want to cook but still want healthy, delicious meals.

Tired of complicated "healthy" recipes that need exotic ingredients and hours in the kitchen?

What if you could enjoy flavour-packed, Mediterranean-inspired meals in 20 minutes or less - using everyday UK supermarket ingredients - and still lose weight, feel energised, and love what you eat?

This isn't another fad diet or restrictive plan. The Mediterranean diet is proven by the NHS and British Heart Foundation to support weight loss, heart health, and better digestion - and this book makes it simpler (and tastier) than ever.

The Easiest Mediterranean Diet Cookbook for Beginners is your shortcut to eating well without the stress -- even if you're completely new to cooking. No chef skills required. No fancy ingredients. Just real, delicious food made with everyday UK supermarket staples.

Here's what's inside:

? 200 UK-Friendly Recipes - 100 quick 20-minute meals + 100 no-cook recipes for lazy days.
? 30-Day Mediterranean Meal Plan & Printable Shopping List - no more guessing what to eat or buy.
? Beginner-Friendly & Foolproof - clear UK measurements (g/ml), step-by-step instructions, and no fancy tools.
? Family-Friendly & Flexible - simple swaps so everyone can enjoy the same meal.
? Health Benefits Backed by Science - a natural way to manage weight, improve gut health, and boost energy.
? Full-Colour Photos - see exactly what you're making before you start.

? EXTRA BONUSES INCLUDED

? 100 No-Cook Mediterranean Recipes - 10-minute meals for no-cook days.
? Printable Weekly Shopping List - matched to the 30-day meal plan for stress-free shopping.
? Mediterranean Kitchen Starter Pack - pantry checklist, healthy swaps, and budget shopping tips for Tesco, Aldi & Lidl.
? Mediterranean Eating Out Guide (UK Edition) - smart restaurant and takeaway choices (Nando's, Pret, Pizza Express & more).

No diets. No stress. Just real food, quick recipes, and a fresh start you can actually stick to.

Click "BUY NOW" and start your Mediterranean journey today.

• We started tracking this book on August 10, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 5 times in the past 18 days.
• The current price of this book is $2.99 last checked one day ago.
• The lowest price to date was FREE last reached on August 26, 2025.
• This book has been FREE 3 times since we started tracking it.
• The highest price to date was $2.99 last reached on August 27, 2025.
• This book has been $2.99 3 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Cookbooks, Food & WineCooking by IngredientHerbs, Spices & Condiments
• Cookbooks, Food & WineRegional & InternationalMiddle Eastern
• Cookbooks, Food & WineRegional & InternationalEuropean

• Publication Date: August 5, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 263 Pages
• File Size: 381 KB