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Recovering from Emotional Trauma: Essential Tools to Help Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships

by (DTI Publishing)

(31 reviews)

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Description

You may be living with the effects of emotional trauma and not even realize it!

From the popular trauma and relationship expert, Dr. Todd Berntson, Recovering from Emotional Trauma introduces a novel holistic approach to healing from the three effects of emotional trauma:

• Emotional Dysregulation

• A Damaged Sense of Self

• Relationship Difficulties

In this breakthrough guide to you will learn what emotional trauma is, how it may be affecting your life, and how to heal from it's effects. Whether you experienced neglect, abuse, exposure to violence, or growing up in an environment where we were shamed or emotionally abandoned, you will learn the essential tools to help free yourself from the effects of emotional trauma so that you can live the life you were meant to live.

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Price Summary

  • We started tracking this book on September 19, 2025.
  • The current price of this book is $8.99 last checked one day ago.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: August 6, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 224 Pages
  • File Size: 15 KB

We last verified the price of this book about one day ago. At that time, the price was $8.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.