Description
Morning & Moon? Tonic
8 Ingredients for Daily Hydration, Craving Control, Metabolic Balance & Calm
Why Morning & Moon? Tonic?
Like many of us, the author got pulled into trend after trend: lemon water for detox, ginger shots for inflammation, pink salt for hydration and cravings, turmeric for joints, cinnamon for cravings. But the real frustration? Never knowing which one to pick -- or if any of them actually worked.
So she created one tonic that combines them all.
Morning & Moon? is a simple, science-backed blend you can make yourself -- again and again. Not a product to buy. Not a gimmick. Just one affordable recipe to keep.
Think of it as the "pink salt trick" on steroids -- a powerful daily rhythm to support hydration, cravings, digestion, metabolism, and calm. Just ½ cup in the morning and ½ cup before bed. That's it.
Inside, you'll find:
? The real benefits of each ingredient -- no hype, no fluff
? A proven recipe with exact measurements and prep instructions
? Optional "boosts" for appetite control, calm, sleep, or digestion
? A safety chart for who may need to adjust or avoid certain ingredients
? A link to printable pages and tracker to stay consistent
Forget the fads and reclaim your rhythm.
?? Practical
?? Affordable
?? Backed by tradition and common sense
Whether you're fasting, trying to lose weight, or just want to feel better -- Morning & Moon? is the ritual that fits.
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