Description
Block, Delete, Heal: Break the Cycle. Reclaim Your Peace. Rewrite Your Story.
When love turns toxic, the most powerful thing you can do is take your peace back -- one block, one delete, one healed wound at a time.
Block, Delete, Heal is a compassionate yet unflinching guide for women ready to walk away from emotional chaos and into clarity. Part empowering pep talk, part step-by-step action plan, this book blends biblical wisdom, psychological insight, and real-world strategies to help you break free from unhealthy relationships, silence manipulation, and rebuild your sense of worth.
You'll learn how to:
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Recognize the red flags of emotional abuse, control, and gaslighting
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Set -- and actually keep -- boundaries without guilt
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Use faith and prayer to strengthen your resolve during moments of weakness
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Protect your mental health from digital triggers and social media stalking
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Replace shame and self-doubt with confidence, peace, and purpose
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Heal not just from the relationship, but from the patterns that drew you to it
Written with raw honesty, relatable stories, and a touch of humor, this isn't just a book about walking away -- it's about walking toward the life God intended for you. Whether you've been through a breakup, divorce, or simply a long-overdue unfriending, Block, Delete, Heal will give you the courage to let go of what's been hurting you, and the tools to create a future filled with joy, dignity, and freedom.
Because sometimes, the holiest thing you can do is hit "block," press "delete," and choose to heal.
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