Looking for a proven way to eat healthier, lose weight, and feel energized - without spending hours in the kitchen?
?The Mediterranean diet is one of the world's healthiest eating patterns for its heart-healthy benefits, balanced nutrition, and delicious flavors.
This beginner-friendly cookbook makes it practical and straightforward with quick, no-fuss recipes designed for busy people.
Inside, you'll get:
?? 120+ Easy Mediterranean Recipes -- From quick breakfasts and salads to satisfying mains, sides, and desserts, all ready in 30 minutes or less.
??Full-Color Pictures for Every Recipe -- Cook with confidence and know exactly what to expect.
??28-Day Meal Plan + Shopping Lists -- Take the guesswork out of healthy eating with a complete, done-for-you guide.
?? Beginner-Friendly Instructions -- Step-by-step guidance with everyday ingredients, perfect for new cooks.
?? Heart-Healthy, Balanced Meals -- Ideal for weight management, boosting energy, and supporting long-term health.
? Perfect for busy people who want to lose weight, boost energy, and enjoy fresh, satisfying meals - without spending hours in the kitchen.
? Start your Mediterranean lifestyle today!

• We started tracking this book on August 20, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 3 times in the past 65 days.
• The current price of this book is $2.99 last checked 2 days ago.
• The lowest price to date was FREE last reached on October 21, 2025.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was $2.99 last reached on October 22, 2025.
• This book has been $2.99 2 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Cookbooks, Food & WineRegional & InternationalEuropeanGreek

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 371 Pages
• File Size: 834 KB