Description
Does your teen athlete lose focus under pressure or struggle to believe in themselves when it matters most?
Every athlete faces moments when confidence wavers, mistakes pile up, or nerves take over. But the difference between average and elite isn't talent; it's mental strength. And mental strength can be trained.
Unshakable Mental Strength for Teen Athletes is a proven playbook for building the mindset of a champion, step by step. Written by mental performance coach and former national athlete Logan Power, this book gives your teen the tools to stay calm, confident, and composed in competition.
Inside, they'll discover how to:
• Train their mind like their body with 62 practical mental game challenges
• Reframe setbacks and bounce back stronger after tough losses
• Master confidence and focus using visualization, self-talk, and breathing control
• Develop elite habits in sleep, nutrition, and recovery that fuel performance
• Learn from real athletes' stories of resilience and growth
These aren't abstract ideas. They're daily mindset reps designed for teen athletes who want to take control of their performance and their confidence.
Perfect for athletes aged 13-18, supportive parents, and coaches who believe the mental game matters as much as the physical one.
Because champions aren't born; they're built.
Help your athlete build unshakable confidence, focus, and resilience on the field, court, or ice, and in life.
? Click "Buy Now" and start mental training that lasts a lifetime.
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