Take charge of your emotions and build real-deal relationships in just a few weeks, even if stress, drama, and self-doubt have always seemed like your "normal."

What if you could finally handle stress, drama, and self-doubt, without feeling "too much," misunderstood, or stuck?

Less Stress, More You is your judgment-free guide to emotional intelligence, packed with practical tools, relatable stories, and confidence boosts made for today's teens (and the grownups who support you). Whether you're navigating group chats, tough convos, or just trying to figure yourself out, this book helps you feel calmer, stronger, and more you.

? Inside, you'll discover:

• ? Quick "reset" routines to calm emotions when life gets messy

• ? Real scripts for drama, clapbacks & group chat chaos

• ? Checklists to spot ghosting, cyberbullying & toxic vibes

• ? Confidence level-ups to bounce back & glow up from setbacks

• ? Smart ways to set boundaries & say "no" without losing your crew

• ? Fast mindfulness tools for stress, sleep & social anxiety

If you're ready to ditch the overwhelm, find your real voice, and build relationships that actually work. Scroll up and click Add to Cart. The world needs more of the real you.

• We started tracking this book on October 2, 2025.
• The current price of this book is FREE last checked 4 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Self-HelpStress Management
• Self-HelpAnxieties & Phobias
• Self-HelpEmotions

• Publication Date: August 25, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 152 Pages
• File Size: 193 KB