Cortisol Detox Diet for Women is a simple, science-backed guide to balancing hormones, reducing belly fat, and breaking free from the stress-fatigue cycle. Perfect for women dealing with anxiety, low energy, weight gain, and burnout, this book gives you a natural path to long-term wellness.

Learn how cortisol affects your metabolism, cravings, mood, and sleep -- and how to reset your system with whole foods, movement, breathwork, and mindset tools. With a complete 60-day plan, printable workbook, and full-color illustrations, it's easy to follow and effective for real life.

Inside, you'll discover:

• The 5-Trigger Detox Protocol to calm your nervous system and support adrenal healing

• An 8-week hormone reset plan with meals, self-care tools, and habit tracking

• Anti-inflammatory recipes, herbal drinks, and craving-busting snacks

• Daily logs, prep tips, and lifestyle guides to manage stress naturally

This book helps you:

• Reduce belly fat, bloat, and inflammation

• Balance hormones without extreme diets

• Improve sleep, energy, and mood

Designed for women ready to reset their bodies and feel like themselves again.

• We started tracking this book on September 23, 2025.
• This book was $0.56 when we started tracking it.
• The price of this book has changed one time in the past 8 days.
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• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss
• Health, Fitness & DietingDiseases & Physical AilmentsEndocrine System
• Health, Fitness & DietingPersonal HealthWomen's Health

• Publication Date: August 28, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 198 Pages
• File Size: 78 KB