Description
? Struggling with stress, fatigue, or stubborn belly weight that doesn't seem to go away? The problem isn't your willpower -- it's cortisol. When this "stress hormone" is out of balance, it can disrupt your sleep, drain your energy, and trigger endless cravings.
? The Cortisol Detox Diet Cookbook is your ultimate guide to restoring balance with nourishing, hormone-friendly meals. Unlike restrictive "quick-fix" diets, this cookbook is designed to work with your body's natural rhythm -- supporting adrenal health, calming inflammation, and giving you steady energy and clarity.
? Inside, you'll discover:
? Delicious recipes for breakfasts, lunches, dinners, soups, salads, snacks, and detox drinks.
? A 30-day meal plan with shopping lists to make your life easier.
? Simple cortisol-balancing principles explained in clear, friendly language.
? Lifestyle tips to reduce stress, improve rest, and build habits that last.
? From Coconut Oatmeal with Berries & Almonds to Steamed Salmon with Sweet Potato Mash or a comforting Carrot-Ginger Soup with Turmeric, these meals are crafted to heal your body from the inside out.
? Extra benefits you'll love:
? Affordable! Extra desserts and drinks come at no extra cost.
? Accessible! Meal plans & shopping lists are always with you on your device.
? Simple! Just scan the QR code inside the book for instant access.
? With the Cortisol Detox Diet Cookbook, you'll enjoy calm days, better sleep, and delicious meals that support your health naturally.
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