? The Cortisol Detox Diet Cookbook: 7 Steps to Reset Your Hormones, Reduce Belly Fat & Restore Energy Naturally
Are you tired all day, wired at night, and struggling to lose stubborn belly fat -- even though you're doing everything "right"?
You're not broken. You're not failing. Your body is stressed -- and it's asking for balance.

When cortisol -- your main stress hormone -- stays elevated for too long, it causes chaos:
? Poor sleep and endless fatigue
? Sugar cravings and mood swings
? Inflammation and stubborn belly fat
? Brain fog and emotional burnout

The solution isn't another extreme diet or punishing workout.
It's a gentle, science-based reset -- one that restores your body's natural rhythm and helps you feel calm, clear, and in control again.

? Discover the 7-Step Cortisol Reset Method
Inside The Cortisol Detox Diet Cookbook, you'll follow a simple 7-step plan that works with your hormones, not against them.
Designed for women over 30 and 40+ who feel stuck in survival mode, this method helps you lower cortisol, support adrenal health, and rebuild energy -- naturally.

Each step focuses on a key pillar of healing:
1?? Nourish your body with real, anti-inflammatory foods
2?? Balance blood sugar to stop cravings and energy crashes
3?? Restore deep sleep and natural circadian rhythm
4?? Calm your nervous system with daily micro-habits
5?? Support adrenal and thyroid health
6?? Reduce hidden inflammation
7?? Sustain your results with rhythm-based living

No deprivation. No calorie counting. No guilt.
Just steady energy, deep rest, and lasting calm.

? What You'll Get Inside
? 100+ hormone-friendly recipes for breakfast, lunch, dinner, snacks & drinks
? A 30-day meal plan with shopping lists for stress-free planning
? Daily lifestyle rituals to lower cortisol and improve sleep quality
? Mindful eating tools to stop emotional eating and reduce anxiety
? Digital access to meal plans, checklists, and tracking tools via QR code

Every recipe is crafted to nourish your body and soothe your system -- from Coconut Oatmeal with Berries & Almonds to Steamed Salmon with Sweet Potato Mash or Golden Carrot-Ginger Soup with Turmeric.

? Imagine this...
You wake up refreshed and focused.
No more 3 AM wakeups. No more afternoon crashes.
Your cravings fade. Your mind feels calm.
Your belly softens as your hormones finally come back into balance.

This isn't a diet -- it's a 30-day cortisol reset for your whole self.

? Perfect for:
?? Women facing burnout, adrenal fatigue, or hormonal imbalance
?? Anyone struggling with stubborn belly fat and stress-related weight gain
?? Readers of The Hormone Reset Diet, Adrenal Transformation Protocol, or Cortisol Reset Bible
?? Anyone who wants to eat clean, sleep better, and feel like themselves again

? Take the first step toward balance today.
Click "Buy Now" and start your 7-Step Cortisol Reset -- because your body is ready to heal, and peace starts from within. ?

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• Health, Fitness & DietingDiets & Weight LossSpecial ConditionsLow Cholesterol

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• Print Length: 80 Pages
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