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The Power of Intermittent Fasting for Women Over 50: Simple Strategies to Balance Hormones, Lose Belly Fat & Boost Energy - Without Counting Calories

by , , (CreateYourself 108 Publishing)

(36 reviews)

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Feel energized, balanced, and confident -- at any age.

If you're a woman over 50 struggling with stubborn weight, mood swings, or low energy, The Power of Intermittent Fasting for Women Over 50 offers an inspiring, science-backed path to lasting wellness and vibrancy.

This practical guide helps you:

• Balance hormones naturally

• Burn belly fat without extreme diets

• Boost energy and clarity -- without giving up the foods you love

• Transform your lifestyle for promoting ease and joy while fasting

• Fit fasting into real life, even with a busy schedule

• Support bone, brain, and heart health with smart nutrition

Discover age-tailored fasting plans, nourishing meal guidance, and daily routines designed specifically for your stage of life. Whether you're navigating menopause or simply seeking a sustainable health or even life reset, this book meets you where you are -- with flexibility, wisdom, and support.

It's not about restriction -- it's about freedom and choice.
Freedom from fatigue. From food guilt. From diets that don't work.

Reclaim your vitality, strength, and joy -- one conscious step at a time.

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Price Summary

  • We started tracking this book on September 5, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed one time in the past 4 days.
  • The current price of this book is $2.99 last checked 13 hours ago.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: September 2, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 122 Pages
  • File Size: 589 KB

We last verified the price of this book about 13 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.