Feel energized, balanced, and confident -- at any age.

If you're a woman over 50 struggling with stubborn weight, mood swings, or low energy, The Power of Intermittent Fasting for Women Over 50 offers an inspiring, science-backed path to lasting wellness and vibrancy.

This practical guide helps you:

• Balance hormones naturally

• Burn belly fat without extreme diets

• Boost energy and clarity -- without giving up the foods you love

• Transform your lifestyle for promoting ease and joy while fasting

• Fit fasting into real life, even with a busy schedule

• Support bone, brain, and heart health with smart nutrition

Discover age-tailored fasting plans, nourishing meal guidance, and daily routines designed specifically for your stage of life. Whether you're navigating menopause or simply seeking a sustainable health or even life reset, this book meets you where you are -- with flexibility, wisdom, and support.

It's not about restriction -- it's about freedom and choice.
Freedom from fatigue. From food guilt. From diets that don't work.

Reclaim your vitality, strength, and joy -- one conscious step at a time.

• We started tracking this book on September 5, 2025.
• The current price of this book is FREE last checked 2 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss

• Text-to-Speech: Disabled
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• Print Length: 122 Pages
• File Size: 589 KB