Account

Company

  Menu

Description

Muscle Power, Mind Power: A Journey to Self-Love and Lasting Transformation

Have you ever felt trapped in a life that doesn't feel like your own? Overwhelmed by a world that seems to have no space for you, or weighed down by the relentless voice of your inner critic? If so, you're not alone -- and this book is for you.

Muscle Power, Mind Power is Lisa's intimate story of finding strength in the most unlikely of places. With her life falling apart and weighing nearly 300 pounds, she never expected that a desperate plea to the universe and a barbell would become the unlikely catalysts for her radical transformation. With raw honesty, she shares her journey from rock bottom, revealing how she discovered the power within to rebuild her life -- one rep at a time.

This is not a weight loss book. It's an invitation to rewrite your story, embrace your beautifully imperfect self, and find joy in the messy process of change.

Inside, you'll discover:

• Taming Your Inner Critic: Learn to silence that relentless voice of self-doubt and break free from self-sabotaging patterns.

• The Basics That Actually Work: Ditch the quick-fix mentality and embrace proven, sustainable strategies that prioritize long-term success over flashy promises.

• The Transformative Power of Strength Training: Unlock the physical, mental, and emotional benefits of lifting weights and see how that strength extends far beyond the gym.

• Body Positivity and Self-Love: Learn to challenge societal beauty standards, celebrate your flaws, and feel confident in your own skin.

• Falling in Love with the Process: Discover the surprising joy in the ups and downs of transformation and why "messy" is the new perfect.


Lisa isn't a fitness guru or nutrition expert. She's not here to preach or tell you what to do. She's just a woman who learned to love herself -- flaws, barbell calluses, and all -- while losing 90 pounds and gaining a life she loves.

With laugh-out-loud moments, practical tips, and heart-stirring insights, Muscle Power, Mind Power is a companion for anyone ready to create a life they love, reclaim their health and happiness, and finally feel at home in their own skin.

Your beautiful mess deserves to be in the spotlight. Ready to embrace it?

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Get It This book is only $0.99.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Lisa Labre on eReaderIQ.

  • to be notified each time the price drops on any book by Lisa Labre.
  • to stop tracking Lisa Labre.

Price Summary

  • We started tracking this book on September 20, 2025.
  • The current price of this book is $0.99 last checked 10 hours ago.
  • This book is currently at its lowest price since we started tracking it.

Genres

Additional Info

  • Publication Date: October 5, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 214 Pages
  • File Size: 21 KB

We last verified the price of this book about 10 hours ago. At that time, the price was $0.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.