Description
?Struggling to feel safe, seen, or truly loved -- no matter how hard you try?
?Does love trigger anxiety, shutdowns, or a constant fear of being too much?
You're not broken. You're not dramatic. You're not "too sensitive."
You're carrying attachment trauma -- and it's not your fault.
In Attachment Trauma It's Not Your Fault, you'll uncover the real reasons behind your relationship patterns, self-sabotage, and emotional overwhelm. Through a powerful blend of neuroscience, psychology, and inner child healing, this book shows you how to regulate your nervous system, heal from past wounds, and build lasting, secure connections -- with others and yourself.
? Understand the 4 Attachment Styles:
? Anxious attachment - "Why do I feel clingy, panicked, or constantly abandoned?"
? Avoidant attachment - "Why do I pull away the moment things get close?"
? Disorganized attachment - "Why do I feel torn between craving love and fearing it?"
? Secure attachment - "How can I feel safe, calm, and connected without fear?"
? Inside this Book, You'll Learn to:
• Soothe and reparent your inner child
• Break free from trauma bonds and toxic cycles
• Calm your fight/flight/freeze/fawn responses
• Heal from CPTSD and emotional neglect
• Communicate without fear, shame, or reactivity
• Build trust in romantic, family, and platonic relationships
• Stop repeating patterns of self-abandonment and codependency
If you've ever felt like you're "too much" for others, "not enough" for yourself, or trapped in a body that's constantly on edge -- this book is your lifeline.
If you've searched for:
? "anxious attachment workbook"
? "how to heal inner child trauma"
? "nervous system regulation for trauma"
? "attachment theory and relationships"
? or "why do I sabotage healthy love?"
... then this book is exactly what you've been looking for.
You didn't create the trauma -- but you can choose to heal it.
? And it starts with understanding your story... and giving your inner child the care they always deserved. Scroll up and click add to cart
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