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Have popular tactics for emotional healing and mental health failed you?

Does it seem like you can't get out of your mental and emotional rut no matter how many positive psychology techniques you try?

You're not alone.

The reason many of us get emotionally stuck is because we're fighting against the so-called "bad" parts of ourselves.

Being whole means embracing even the less-than-ideal aspects of ourselves. This doesn't mean we have to take action on negative thoughts - but it does mean we must learn to not fight against them.

By learning to not fight against yourself, emotional wellness can become stable and lasting instead of fleeting.

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Price Summary

  • We started tracking this book on October 7, 2025.
  • This book was $0.99 when we started tracking it.
  • The price of this book has changed one time in the past 17 days.
  • The current price of this book is $3.99 last checked 12 minutes ago.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: October 18, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 173 Pages
  • File Size: 930 KB

We last verified the price of this book about 12 minutes ago. At that time, the price was $3.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.