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Food as Medicine: Traditional Recipes & Healing Wisdom from 15 Countries Around the World

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Food as Medicine - Volume 1
Traditional Recipes & Healing Wisdom from 15 Countries Around the World
By Lilia Yermak

? Discover how food heals -- one country, one dish at a time.

In this first volume of a groundbreaking global cookbook series, Lilia Yermak brings you 15 traditional dishes from 15 unique cultures -- each with its own story, health benefits, and soul.

From the gut-healing power of Japanese miso soup to the fiber-rich Kenyan Githeri, these recipes show how real people across the world have nourished their bodies using natural, local ingredients for generations.

Whether you're a wellness seeker, a traveler at heart, or just looking for fresh, simple inspiration in your kitchen -- Food as Medicine will reconnect you with the wisdom of the world through food.

? Inside Volume 1:

•
? 15 countries, 15 wholesome recipes rooted in tradition

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? Easy instructions + prep, cook, and serving times

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? A breakdown of each dish's healing properties (gut health, immunity, energy & more)

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? Full-color photos of each dish and the country that inspired it

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? Fun cultural facts to bring each meal to life

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? A meaningful gift for food lovers, wellness enthusiasts & travelers

This is Volume 1 of an ongoing series. Future volumes will explore more countries, more healing traditions, and more ways to bring global wellness into your home -- one dish at a time.

? Ready to begin your healing food journey?
Order your copy now -- and taste what the world has to offer.

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  • We started tracking this book on October 26, 2025.
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Additional Info

  • Publication Date: October 12, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 101 Pages
  • File Size: 835 KB

We last verified the price of this book about 6 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.