Description
Break the cycle. Rewire your mind. Reclaim your life.
Sabotage to Strength is a powerful 90-day blueprint for anyone tired of getting in their own way. With a rare blend of mindful awareness, evidence-based psychology, and practical neuroscience, Blake Harlan delivers a transformative guide to overcoming hidden self-sabotage patterns that derail progress and drain purpose.
Structured across four transformative phases: Awareness, Action, Growth, and Sustainability, this book offers the tools you need to stop procrastinating, set clear boundaries, and build habits that last.
Whether you're a student overwhelmed by expectations, a burned-out professional, a parent navigating chaos, or a creative stuck in self-doubt, this plan meets you where you are and leads you forward.
Blake Harlan is a passionate voice in personal growth, known for empowering readers through small, intentional shifts that spark lasting change. With a background rooted in resilience and renewal, Harlan brings an empathetic, credible voice that turns gentle awakenings into bold transformations.
Filled with CBT tools, trackers, brain-training exercises, and habit-building frameworks, this isn't just a workbook. It's your personal reset.
You've waited long enough. Claim the clarity, confidence, and power you deserve.
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