Description
Rooting Out Self-Sabotage: How to Stop Quitting Right Before It Works and Finally Follow Through on What Matters
Why do we pull back right when things start to go right?
In Rooting Out Self-Sabotage, you'll uncover why success can feel unsafe, why calm feels suspicious, and why your brain mistakes progress for danger. With humor, empathy, and practical insight, this book dives into the real psychology behind procrastination, perfectionism, and emotional burnout -- and shows you how to break the cycle for good.
Inside, you'll learn how to:
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Recognize the invisible patterns that cause you to self-sabotage just as things are improving.
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Rebuild self-trust through small, consistent actions that actually stick.
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Calm your nervous system so progress stops feeling like danger.
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Replace chaos with clarity -- and learn to enjoy peace without guilt.
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Finish what you start, even when motivation disappears.
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Transform "almost there" energy into unstoppable momentum.
You don't need more motivation -- you need self-trust, rhythm, and a plan that works even on your worst days.
Rooting Out Self-Sabotage is your roadmap to follow-through -- honest, funny, and refreshingly real. You're not broken. You're just one decision away from finishing what you started.
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