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The Anti-Inflammatory Diet Cookbook for Seniors Over 60: Nourishing Anti-Inflammatory Recipes to Soothe Pain, Boost Immunity, and Promoting Healthy Aging with Energy| Full Color Edition

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??Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes??

Wholesome anti-inflammatory recipes designed to support healthy aging, nourish your body, and make every meal a pleasure.

Enjoy delicious, easy meals tailored for seniors who want to embrace the benefits of an anti-inflammatory way of eating. This cookbook focuses on simple, balanced recipes made with wholesome ingredients like colorful vegetables, lean proteins, healthy fats, and whole grains. Every dish is thoughtfully crafted to support the needs of adults over 60, with clear instructions, accessible ingredients, and flavors that make mealtime a pleasure. Whether you're cooking for yourself or loved ones, you'll find plenty of satisfying options for everyday eating. With a focus on gentle, nourishing foods, this collection helps you enjoy flavorful meals while making healthy choices part of your daily routine.

In this cookbook, you will find:

• Beautiful Full-Color Photography-Get inspired with vibrant photos that show exactly how each dish can look on your table.

• Delicious Variety of Everyday Recipes-Enjoy a collection of meals made with familiar, easy-to-find ingredients for every part of the day.

• Simple Introduction to Anti-Inflammatory Eating-Learn the basics of this gentle, balanced approach to food, explained clearly for beginners.

• Easy-to-Follow Four-Week Meal Plan-Take the stress out of daily cooking with a complete month of meal ideas already planned for you.

• Complete Nutrition Information with Every Recipe-Make confident choices with clear details on calories, protein, fiber, and more included for each dish.

Cooking delicious, nourishing meals later in life has never been easier or more enjoyable!

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  • We started tracking this book on October 24, 2025.
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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 250 Pages
  • File Size: 584 KB

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