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Description
You've reached Stage 4 Kidney Disease...
and suddenly, every meal feels like a puzzle you're afraid to get wrong.
As someone who leads a community of over 13,000 people living with CKD, I know how overwhelming this stage can feel -- with the constant confusion, stress about the wrong ingredients, and boredom from eating the same foods again and again.
That's why I created this cookbook: realistic, diversified, and kidney-safe meals with just 5 ingredients or less.
Why People with Stage 4 CKD Choose This Book
Tailored for Stage 4 CKD - Practical, stage-specific guidance that finally clears up what's safe to eat and what to avoid -- without the endless contradictions.
120+ real-food recipes - All kidney-friendly and made with 5 easy-to-find ingredients or less. Comforting meals that taste like real food, not restrictions.
Only 5 Ingredients - Short ingredient lists, quick prep, and simple steps you can follow even on low-energy days.
Done-for-you 28-Day Plan - A full month of ready-to-use menus and grocery lists, so you don't have to calculate or plan anything yourself.
Backed by real experience - Built from the shared lessons, successes, and struggles of 13,000+ CKD members -- not theory, real life.
Clarity, not confusion - Honest, easy-to-understand explanations to the most common Stage 4 CKD questions your doctor didn't have time to cover.
Complete nutrition info - Every recipe includes calories, protein, sodium, potassium, and phosphorus, so you always know exactly what's on your plate.
Doctor Approved - Reviewed by Dr. Maria Vargas Martinez, MD, Family Medicine, who works with patients managing chronic conditions such as CKD, diabetes, and hypertension.
Your Bonuses Inside
Exclusive CKD Support Community - Join 13,000+ people who share recipes, wins, and real advice for everyday kidney living.
Digital Meal Planner - Plan your week in minutes; it auto-builds your shopping list and calculates macros for you.
Why This Book Works When Others Don't
• No fancy ingredients.
• No complicated recipes.
• No fear every time you sit down to eat.
This cookbook is for real people living with Stage 4 CKD -- designed to make eating safe, simple, and genuinely enjoyable again.
Every recipe uses ingredients you already have (or can easily find), with clear steps and soft, comforting textures that make mealtime stress-free.
Because you deserve meals that feel good, taste good, and support your kidneys.
? Scroll up and click "Add to Cart" to start cooking with confidence.
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