? You were the good kid. The peacekeeper. The straight-A student who swallowed your anger and said "it's fine" when it absolutely was not.
? Congratulations. You were raised by a toxic parent.
? I, too, was a once-obedient child -- trained in guilt, fluent in gaslight, and armed with nothing but people-pleasing as a survival skill. Did I set out to be ruthless? Don't be ridiculous. But after decades of emotional hostage negotiations disguised as family dinners, I've stopped mistaking dysfunction for devotion.

? In this no-nonsense little manual, you'll learn how to:
? Recognize manipulation even when it's gift-wrapped as "love,"
? Break the cycle of guilt without breaking your soul,
? And stop setting yourself on fire to keep your parents warm.

You tried forgiving.
Now try freedom. ?

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• Parenting & RelationshipsFamily RelationshipsDysfunctional Relationships

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