This lighthearted guide takes a refreshingly honest look at ADHD in women, explaining why traditional organization systems never seem to stick and why daily life can feel unnecessarily hard.

With humor and compassion, the book unpacks the real reasons behind forgotten appointments, cluttered spaces, emotional overload, and that constant sense of frustration. It shows how women with ADHD are often working twice as hard in systems that simply weren't built for their brains.

Instead of "just try harder" advice, you'll find realistic, flexible strategies that actually work with an ADHD mind. No not with color-coded planners required (unless you love them... for a week).

If you've ever felt overwhelmed, misunderstood, or quietly exhausted by trying to keep it all together, this book reminds you of one important truth: you're not broken. Your brain just plays by different rules.

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• Health, Fitness & DietingPersonal HealthWomen's Health

• Text-to-Speech: Disabled
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• Print Length: 168 Pages
• File Size: 829 KB