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??Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes??

Simple recipes that help build muscle and burn fat, perfect for keeping your workouts strong and your body looking good.

Confused about what to eat for gains?

Ready to fuel your fitness journey without the kitchen stress? This beginner-friendly cookbook is your new gym buddy!

Packed with protein-rich recipes that anyone can make, you'll find meals that support your goals while actually tasting good. From quick post-workout snacks to hearty dinner options, we've got your nutrition covered. No fancy equipment or hard-to-find ingredients required! Each recipe uses common pantry staples and straightforward techniques that even cooking newbies can handle with confidence. Transform your meal prep from boring to exciting with these muscle-building, energy-boosting recipes. The simple instructions make healthy eating sustainable for the long haul.

Why should you get this book:

• Practical Nutrition Guide - Learn the essentials of proper fueling with straightforward explanations.

• Diverse Recipe Collection - Enjoy a variety of tasty muscle-supporting meals to improve your meal prep routine.

• Full-Color Photography - Each recipe includes a picture of the finished dish to show what you're aiming for.

• 4-Week Structured Meal Plan - Follow a thoughtfully designed monthly eating schedule to support your fitness goals.

• Complete Nutritional Values - Every recipe includes detailed nutritional information to help track your dietary intake.

Fuel your gains with easy, delicious recipes designed to power your bodybuilding journey from day one!

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Price Summary

  • We started tracking this book on November 20, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 3 times in the past 21 days.
  • The current price of this book is $3.99 last checked 22 hours ago.
  • The lowest price to date was FREE last reached on December 9, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $3.99 last reached on December 10, 2025.
  • This book has been $3.99 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 249 Pages
  • File Size: 310 KB

We last verified the price of this book about 22 hours ago. At that time, the price was $3.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.