Your gallbladder is gone... but your stomach didn't get the memo. ?

If you're still dealing with
? sudden "I need a bathroom NOW" moments
? cramping, gas, and bloating
? greasy, floating stools
? anxiety every time you eat or leave the house...

You are not crazy, not weak, and definitely not alone.

???? ????? ??????????? ???????: ? ????????? ????? ?? ??????? ???? ???, ?????? ???????? ????? & ?????? ???? ??????? ? ???????????
This is the real-life aftercare manual you never got.

This book is a friendly, step-by-step toolbox to help you:

•
? ?????????? what your gallbladder used to do and what's changed now

•
?? ??? ? ?-????? ????????? ????? to find your personal safe foods (without starving or guessing)

•
? ???? diarrhea, urgency, gas, and greasy stools with simple daily tweaks

•
? ????? "???????? ??????????" at home, work, on dates, trips, and social events

•
?? ???????? weight changes, fatigue, hormones, and blood sugar without extreme diets

•
? ???? ?? ??????? ???? ??????????? using ready-to-go questions, summaries, and visit prep sheets

•
? ?????? ? ???????? "???? ?????? ?????" ????????? so you're not reinventing the wheel every time you flare

Inside, you'll find:

•
Clear explanations of diarrhea, urgency, constipation, gas, greasy stools, and "Is this normal?"

•
The ?????? ??????? ? ???? ?????? ? ??????? ???? ???????? ? ????-???? ?????? framework

•
Food lists, sample meal ideas, and simple logs (no calorie math required)

•
A non-gross stool & bathroom tracker and "Stool Clues" checklist for doctor visits

•
Guidance for life with IBS, IBD, celiac, GERD, diabetes, or fatty liver on top of no gallbladder

•
Mindset chapters on regret, shame, and feeling "broken" after surgery -- plus gentle reframes

•
A ??-???????? ??-??? ????-????? so you can see progress, even when it's slow

You'll also get fill-in tools like:

•
Symptom & food trackers

•
Medication and supplement conversation sheet

•
Specialist visit prep page ("My Story So Far")

•
Personal Life-After-Gallbladder Plan you can update as you go

This book won't replace your doctor -- and it's not a miracle cure. It ?? a practical, compassionate guide to understanding your new body, asking better questions, and building a life that doesn't revolve around bathrooms and fear.

If you're tired of feeling blindsided after gallbladder removal and just want to feel some version of "normal" again, this guide is here to walk with you -- one meal, one bathroom win, one small step at a time. ?

• We just started tracking this book.
• The current price of this book is FREE last checked 23 minutes ago.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss
• Health, Fitness & DietingDiseases & Physical AilmentsAbdominal
• Health, Fitness & DietingDiets & Weight LossDietsWeight Maintenance

• Publication Date: December 11, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 641 Pages
• File Size: 43 KB