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You've spent your whole life making everyone else comfortable --
until you realized your peace was the price.
This is your wake-up call.
This book is for women who are done shrinking, done over-explaining, and done apologizing for having needs. It's for anyone who has been taught to keep the peace at the expense of their own clarity, energy, and self-respect.
M. Luna Zidane offers a grounded, practical roadmap to reclaim your emotional independence -- without becoming cold, harsh, or disconnected. With warmth, humor, and direct insight, this book meets you where you are and walks you forward with clarity.
You'll learn how to:
• Break free from people-pleasing patterns that leave you drained and resentful
• Say "no" without guilt -- and stop over-explaining your choices
• Recognize emotional manipulation and step out of toxic relationship cycles
• Rebuild self-worth rooted in self-trust, not external approval
• Protect your peace without becoming guarded or self-betraying
This isn't surface-level self-help or vague boundary theory.
It's a five-step boundary blueprint for women ready to stop being the emotional caretaker in every room and start living from self-respect instead of survival.
Bonus for readers:
Included with your purchase are 9 free, practical worksheets designed to help you apply the work in real life -- clarifying your boundaries, strengthening your follow-through, and supporting lasting change beyond the page.
Whether you're healing from a toxic relationship, redefining your self-esteem, or learning how to stop abandoning yourself to be liked, Boundaries Over Bullsh*t helps you rebuild from the inside out -- calmly, clearly, and unapologetically.
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