Account

Company

  Menu

Description

? The Ultimate Diabetic Diet Cookbook for Beginners (UK Edition): A Calm, Practical Guide to Eating Well, Managing Blood Sugar & Feeling Back in Control ?

FREE Weekly Bonus Program with blood sugar tools, HbA1c clarity, NHS targets, low-GI UK shopping and vital health guidance to keep you confident and in control

?? Updated 2026 Edition: Featuring simple, satisfying recipes, a clear 28-day UK meal plan, and practical grocery lists designed to support beginners at every step

? A thoughtful, practical gift for anyone newly diagnosed: Perfect for helping loved ones feel calmer, more confident, and supported around food - one of the most reassuring gifts you can give

? Beginner-first approach: No technical jargon, no fear-based rules, and no extreme restrictions - just steady, sensible eating that works in real life

? Clear formatting ? Easy steps ?? Under-20-Minute Meals ? Low-Sugar & Diabetic-Friendly ? No calorie counting

Here's Just Some of the Benefits Inside...
? Designed specifically for beginners: Helping you build confidence, consistency, and control around food without overwhelm

? Simple 28-day UK meal plan included with easy, realistic grocery lists and flexible swaps

? Budget-friendly recipes: Built around familiar UK supermarket ingredients - no specialist health foods required

? Supports steadier blood sugar and fewer energy crashes without strict low-carb rules, tracking apps, or complicated maths

? Everyday meals made diabetes-friendly: Familiar comfort foods gently adapted to avoid spikes and crashes

? Supports long-term health & independence with balanced nutrition focused on protein, fibre, and smart carbohydrates

? Dietitian-approved structure: Built around blood glucose stability, portion awareness, and sustainable habits

? Warm, reassuring tone - because managing diabetes shouldn't feel frightening or clinical

? FREE BONUSES INCLUDED:

• Stress, Sleep & Blood Sugar - The Hidden Triggers

• Salt, Cholesterol & Blood Pressure - The Diabetes Link

? You don't need perfection - just a plan that works with your life. Eat familiar food, cook at your pace, and feel steadier and more confident again, one simple meal at a time.

? Scroll up, click "Buy Now," and start eating calmly, feeling stronger, and managing your diabetes with confidence today. ?

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Get It This book is free, possibly only for a limited time.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Mark Rowan on eReaderIQ.

  • to be notified each time the price drops on any book by Mark Rowan.
  • to stop tracking Mark Rowan.

Price Summary

  • We started tracking this book on January 6, 2026.
  • The current price of this book is FREE last checked one hour ago.
  • This book is currently at its lowest price since we started tracking it.

Genres

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 71 Pages
  • File Size: 88 KB

We last verified the price of this book about one hour ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.