Feel Calm, Clear, and Fully Present -- Every Day

If stress, distraction, or overwhelm are keeping you from fully experiencing your life, or you are already exploring self-awareness, Six Circles of Mindfulness offers a practical, step-by-step path back to presence.

Therapist and mindfulness practitioner Colin Chenery presents a powerful framework that connects real-life challenges with proven mindfulness practices -- helping you move from autopilot to awareness, and from pressure to peace.

This isn't just theory. It's a system you can use immediately to shift how you think, feel, and live.

Inside, you'll discover how to:

• Break through the hidden barriers that block mindfulness

• Gain clarity on your values, priorities, and personal direction

• Reduce stress and manage emotions more effectively

• Build a deeper, more grounded sense of self

• Use guided meditations to create lasting inner change

Rooted in both ancient wisdom and modern psychology, this book helps you bring more "being" into your "doing" -- so you can live with greater calm, creativity, and fulfillment.

No matter where you are right now, a more present, meaningful life is within reach.

• We started tracking this book on April 23, 2026.
• This book was $2.99 when we started tracking it.
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• Religion & SpiritualityBuddhismRituals & Practice
• Religion & SpiritualitySpiritualityMeditations
• Health, Fitness & DietingCounseling & PsychologyHealth Psychology

• Text-to-Speech: Disabled
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• Print Length: 268 Pages
• File Size: 44 KB