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Tired, Stressed, and Struggling? Discover the Simple, Delicious Path to Balance, Energy, and Calm.

Feeling overwhelmed by stress, stubborn weight, or low energy -- despite your best efforts? This beginner-friendly guide makes it simple. Harness the power of food to naturally lower cortisol, reduce inflammation, and unlock vibrant health.

Your All-in-One Beginner's Toolkit Includes:
? Low Cortisol & Anti-inflammation Recipes: From hearty breakfasts to family-friendly dinners?from drinks and beverages?to Dessert and Treats, you can find many kinds of recipes to have in the whole day meal.
? Precise Nutrition & Smart Labels - Each recipe includes exact Nutritional Information and Smart Labels, which is tagged for dietary needs: Low Cortisol, Low Salt, Gluten-Free, Sugar-Free, 30 Minutes or Less, and more.
? Each Recipe with Full-Color Pictures: Each finished treat is shown in stunning detail, so you know exactly what you're creating before you start.
? 30-Day Meal Plan to Kickstart: No more wondering "what can I eat?". Our day-by-day plan guides you through your first month, helping you adapt to detox, improve sleep, support weight loss, and boost energy.
? Clear, Actionable Guidance: Understand how an anti-inflammatory diet works with practical tips, an anti-inflammatory food chart, and smart labels (Gluten-Free, 5-Ingredient, Kid-Approved).

If you're looking for a sustainable, enjoyable way to eat for energy, soothe inflammation, and finally feel like yourself again, this is your first step. It's not about restriction -- it's about feeling nourished, calm, and in control.

Your Journey to Feeling Lighter, Calmer, and More Energized Starts Here.
Click "Buy Now" to begin your cortisol detox and anti-inflammatory transformation today!

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  • The current price of this book is $2.99 last checked 3 hours ago.
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Additional Info

  • Publication Date: January 24, 2026
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 319 Pages
  • File Size: 206 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.