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The Next Level Cookbook Inspired by Dr. Stacy Sims’ Teachings: 150+ Menopause-Friendly, Anti-Inflammatory Recipes to Support Immune Health, Reduce Inflammation, and Promote Healthy Weight Loss

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Description

Menopause is a natural phase of life -- but that doesn't mean you have to feel sluggish, bloated, or out of balance.

What if the foods you eat could help you feel lighter, more energized, and in control of your health again?

The Next Level Cookbook, inspired by Dr. Stacy Sims' research, shows you how to harness the power of nutrition to support your body during menopause. It's a practical, science-backed guide full of delicious, hormone-friendly meals designed to help you reduce inflammation, support immune function, and maintain a healthy weight -- all without restrictive diets or complicated rules.

Inside This Book:

150+ Delicious, Menopause-Focused Recipes
From breakfast to dinner, snacks to smoothies, enjoy meals that are anti-inflammatory, satisfying, and designed to nourish your changing body.

60-Day Meal Plan
Follow a structured, easy-to-use plan that takes the stress out of healthy eating, supports metabolism, and helps you feel your best every day.

Simple Shopping Made Easy
Organized grocery lists save you time and effort, making it easy to keep your kitchen stocked with foods that support long-term health.

Science-Backed Nutrition Tips
Learn why certain foods help balance hormones, support your metabolism, and promote wellness -- so you can make informed choices without guessing.

Whole-Body Support
Each recipe focuses on reducing inflammation, boosting immunity, and providing lasting energy, helping you thrive through menopause and beyond.

Why This Cookbook Works:

• It's designed specifically for women in menopause -- not a one-size-fits-all plan.

• It emphasizes real, nourishing food instead of strict rules or fad diets.

• It fits seamlessly into everyday life with simple ingredients and practical meal planning.

Take control of your health and feel your best -- starting with what's on your plate.

Click "Buy Now" to start nourishing your body, balancing your hormones, and thriving through menopause with food that works for you.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 143 Pages
  • File Size: 81 KB

We last verified the price of this book about 6 hours ago. At that time, the price was $9.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.